Articles

In our modern world, many people follow trends and popular opinions. But being popular does not always mean something is right. And doing the right thing is not always popular. Sometimes, the truth and fairness are hidden behind what most people accept or follow.

In today's fast-paced world, we often forget one of the most important things for our health – regular physical activity. Yet it's exercise, walking, or running that can significantly improve not only the quality but also the length of our lives. Eating well and going to check-ups isn't enough – our bodies need to move. And this week, I got...

Anyone who has ever dared to step out of their comfort zone knows that risk is an essential part of every great story.

Children learn more from what they see than from what they hear. Parents and teachers often tell kids to be kind, honest, or hardworking, but if adults don't show these values in their own actions, children won't follow them.

Sometimes in life, we find ourselves in situations where everything feels overwhelming. Work, school, family, personal responsibilities – everything piles up, and we feel like we don't know where to start. Such periods can be stressful and exhausting, but it's important to remember that everything has an end, and we are stronger than we think.

In today's fast-paced world, we often close ourselves off in our own little worlds. We build invisible walls around us that separate us from others. We try to protect ourselves from problems, conflicts, and sometimes even emotions. But what if, instead of building higher walls, we built a bigger table?

This week I want to talk about taking care of others. And no, it's not an obligation to take care of your friends, family, or even a total stranger. But have you ever wondered why we sometimes feel responsible for the well-being of people around us? Why do we instinctively offer help, even when no one asks for it?

This week I want to talk about death. Death is one of the few certainties in our lives, yet we rarely talk about it. We avoid it as if that could postpone it. Nevertheless, everyone encounters it at some point, whether in thoughts or in reality. Recently, I had a remarkable conversation about death with a man I met on the street....

We've all been there – watching someone heading straight into trouble, and we try to help by giving them advice. We mean well; we want to save them time, stress, or disappointment. Yet, more often than not, our advice is met with rejection, excuses, or even irritation. So why is it that people are so reluctant to take advice?

This week, I want to talk about something important because I feel that the world is now more online than offline. I think we've all experienced this at some point – in the heat of the moment, we write a message that we later regret. Modern communication allows us to react instantly, but that can be a problem. Sending someone...